About Our Center
Discover the journey and philosophy behind Mishthy Yog Sadhna
Mrs. Sapna Kulshreshtha
Founder & Lead Instructor
Certifications & Expertise
- ✓ Yoga Teacher
- ✓ Reiki Grand Master
- ✓ Energy Healing Expert
- ✓ Certified Hypnotherapist
- ✓ Wellness Counselor
- ✓ Sound Healing Expert
- ✓ Two Times Josh Talks Speaker
With over a decade of experience in holistic wellness, Mrs. Sapna is dedicated to helping individuals transform their lives through authentic yoga practice, energy healing, and spiritual guidance. Her compassionate approach combines ancient yogic wisdom with modern understanding of human wellness.
At Mishthy Yog Sadhna, we believe that true wellness comes from balancing the mind, body, and spirit. Mrs. Sapna's mission is to create a sacred space where every individual can discover their inner potential and awaken to their highest self.
Our Philosophy
Holistic Wellness
We address physical, mental, emotional, and spiritual well-being as interconnected aspects of health.
Ancient Wisdom
Drawing from thousands of years of yogic tradition, we offer time-tested practices for transformation.
Personal Growth
Every individual is unique. We tailor our approach to support your personal journey and goals.
Why Choose Mishthy Yog
Certified and experienced instructors with genuine expertise
Personalized attention and customized wellness programs
Safe, welcoming environment for all experience levels
Integration of traditional and modern wellness approaches
Focus on sustainable transformation and long-term wellness
Community support and continuous guidance
Our Team
Mrs. Sapna Kulshreshtha
Founder & Lead InstructorYoga Teacher, Reiki Grand Master, Sound Healer, Energy Healing Expert, and Hypnotherapist
Manju Singh
Yoga InstructorPlaceholder for consistent card height
Nisha Aswani
Counsellor & Reiki MasterPlaceholder for consistent card height
Archana Batra
NumerologistPlaceholder for consistent card height
Honey Prajapati
Advanced Yoga InstructorPlaceholder for consistent card height