Awaken Your Inner Energy
With Mishthy Yog Sadhna – Your gateway to holistic wellness, spiritual healing, and inner peace
Why Choose Us?
Personalized Attention
Individual guidance tailored to your unique needs and goals
Holistic Approach
Mind, body, and spirit wellness through integrated practices
Expert Instructor
Certified professional with 10+ years of experience
Affordable Excellence
Quality services at accessible prices for everyone
Proven Results
99% satisfaction rate with transformative outcomes
Spiritual Growth
Deepen your connection with your inner self and universe
Holistic Wellness
Comprehensive care addressing physical, mental, and spiritual health
Women & Kids Services
Dedicated space for women and children up to 18
Meet Mrs. Sapna Kulshreshtha
A certified Yoga Teacher, Reiki Grand Master, Energy Healing Expert, Sound Healer and Hypnotherapist dedicated to transforming lives through holistic wellness.
With years of expertise, Mrs. Sapna leads Mishthy Yog Sadhna with compassion and authentic knowledge, helping individuals achieve physical wellness and spiritual growth.
Learn MoreOur Story
[Placeholder for story text - to be updated later]
Our Services
Hatha Yoga
Strengthen and balance your body
Power Yoga
Build strength and endurance
Reiki Healing
Energy healing and restoration
Meditation
Calm your mind and soul
Hypnotherapy
Transform limiting beliefs
Sound Healing
Harmonize your energy with sound vibrations
Wellness Counseling
Weight management guidance